Focus, habits and time: get started, keep going, rest well

Stage 5 · Lesson 5 of 6

Plan exams and deadlines backwards

Study routines that work

For any exam or big deadline, start from the date and work backwards. List everything you need to cover or produce. Estimate how long each part will take, then add extra time, because people almost always underestimate.

Put the last week aside for practice tests and review, not new material. Spread the rest across the weeks before, with spaced reviews built in. For a big project, set your own earlier deadlines for each part: research done by week 2, first draft by week 4. Check the plan every Sunday and adjust.

Common traplooking at an exam six weeks away and feeling there is plenty of time, then discovering three weeks before that you have barely started and there is no space left for practice.

A question to check yourself and an AI practice session come when you add the roadmap to your account. Add it

Resources for this stage

Start with

  • CourseFree
    Learning How to Learn (Coursera)

    Deep Teaching Solutions on Coursera · Beginner

    The most popular free course on how learning works, with practical study methods

Practise

  • Free flashcards with spaced review built in, for any subject

  • Run your daily study block as timed rounds with short breaks

Keep handy

Struggling right now? If you are in danger or thinking about harming yourself, contact local emergency services or a crisis line: Find a helpline (any country), Umang (Pakistan), Tele-MANAS, 14416 (India).

Mark this stage as not done?