Introduction to Public Speaking (University of Washington, Coursera)

What it is

Introduction to Public Speaking is a Coursera course from the University of Washington, taught by Dr Matt McGarrity, who teaches public speaking in the university's Department of Communication. It focuses on the basics that make the biggest difference: a clear structure, an opening and closing that work, delivery, and managing speaking anxiety. It is the first course in the Dynamic Public Speaking specialisation.

What you get

• Five modules of short video lessons, examples and analysis of real speeches.
• Speaking assignments where you record yourself and get peer feedback (with full access).
• Practical techniques for nerves, treating them as something to manage, not eliminate.

Price and access

You can enrol for free. Full access to graded assignments and the certificate requires the paid certificate option, which may start with a free trial, and Coursera offers financial aid. Check the enrol options on the page, since Coursera's free access varies by course.

Who it suits

Students who freeze when presenting in class, people speaking in English as a second language, and early-career engineers who now have to demo work, run stand-ups or present to clients.

How to use it well

• Record yourself on your phone for every exercise, even if you do not submit it. Watching it back is uncomfortable and very effective.
• Practise out loud, not in your head; at least three full run-throughs before a real talk.
• Find a low-stakes stage to practise regularly, such as a Toastmasters club or a study group.
• Focus on structure first. A clear talk delivered nervously beats a confused talk delivered confidently.

Pair it with on Sefism

• Speaking and being heard covers presenting, asking questions in class, meetings, small talk and speaking with an accent.
• Building real confidence helps with the inner critic that makes speaking feel risky.
• For English practice, see BBC Learning English.
• Ask Tauseef a question if you want advice on your own situation.

Best for: a structured, university-backed start to presenting with less fear.