Handling rejection and setbacks

Stage 3 · Lesson 1 of 7

Find out what actually happened

Failed exams and a low CGPA

A failed exam usually has a mix of causes. Some are about preparation: you started late, read notes instead of practising, or skipped past papers. Some are about the exam itself: time ran out, you misread questions, nerves blanked your mind.

Some are circumstances: illness, family trouble, a part-time job, a bad teacher or an unfair paper. Get the facts before you judge yourself. Look at your marked paper if your university lets you, compare it with the marking scheme and ask the teacher where marks were lost.

Common trapconcluding "I am not smart enough" when the paper shows you lost most marks on one question type you never practised.

A question to check yourself and an AI practice session come when you add the roadmap to your account. Add it

Resources for this stage

Start with

  • CourseFree
    Learning How to Learn (Coursera)

    Deep Teaching Solutions on Coursera · Beginner

    The best-known free course on how memory and practice work, free to audit

Practise

  • Spaced repetition flashcards, for facts you keep forgetting before exams

Keep handy

Also worth your time

Struggling right now? If you are in danger or thinking about harming yourself, contact local emergency services or a crisis line: Find a helpline (any country), Umang (Pakistan), Tele-MANAS, 14416 (India).

Mark this stage as not done?