Stage 6 of 7 · 6 lessons · ~1 week
Blind spots and feedback from others
See what others see that you cannot, choose the right people to ask, ask specific questions, and take feedback in without defending or collapsing.
Start: Why everyone has blind spotsLessons· one lesson for each topic, in this order
Do this
- Write down one area where you suspect you have a blind spot
- Choose three loving critics from different parts of your life
- Ask each of them one or two specific questions about a real situation
- Listen, thank them and ask one clarifying question without defending
- Write down the patterns and compare them with your own view
- Act on one pattern for a month, then check back with the person who raised it
Start with
- VideoFreeHow to Disagree Productively and Find Common Ground (Julia Dhar, TED@BCG)
Julia Dhar (TED@BCG Toronto)
How to hear a different view without turning it into a fight
Practise
Keep handy
Also worth your time
Before moving on: Feedback from at least three loving critics using specific questions, the patterns written down and compared with your own view, one change acted on for a month, and a check-in message sent to close the loop.

Asking how you come across takes courage, and hearing the answer takes more. Start with people who care about you and a small, specific question. Thank them every time, even when it hurts. The people who keep growing are not the ones who get the least criticism; they are the ones who keep asking.
Struggling right now? If you are in danger or thinking about harming yourself, contact local emergency services or a crisis line: Find a helpline (any country), Umang (Pakistan), Tele-MANAS, 14416 (India).