Handling rejection and setbacks

Stage 6 · Lesson 2 of 6

Understand it before you judge it

Feedback that stings

Feedback often arrives as a vague label: "your presentation was weak", "this code is messy", "you need more ownership". Before deciding if it is fair, find out what it means. Ask: "Can you show me an example?" and "What would good look like?"

Write the answers down. You will often find the real point is smaller and more useful than the label, such as "your slides had too much text" or "this function does three things". Thank the person, even if it hurt.

Common trapeither accepting a vague label as a judgement on your whole ability, or rejecting it because it was badly delivered.

A question to check yourself and an AI practice session come when you add the roadmap to your account. Add it

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Struggling right now? If you are in danger or thinking about harming yourself, contact local emergency services or a crisis line: Find a helpline (any country), Umang (Pakistan), Tele-MANAS, 14416 (India).

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